October is the ideal time to step out and step up to better health.
Join the thousands of Walktober participants in the 7th annual National Walking Month campaign. This inspiring program is designed to boost your energy and improve your health by making fitness walking a habit during October… and beyond.
Fantastic Fall Photos
Enjoy spectacular fall foliage from across North America. Our vivid images put you at the center of nature’s splendor. And you can upload and share photos of your own Walktober experiences.
Great-Tasting Recipes
Search more than 200 healthy recipes, including specially selected fall favorites, to fuel your stepped-up walking routine. Not sure what to make first? Try our daily recipe — a new dish idea delivered to your inbox.
Interactive Logging
Record your steps or minutes on this fun, easy-to-use calendar log. You’ll be amazed how quickly you’ll boost your walking activity as you aim to fill your calendar with red, orange, and gold leaves.
And more…
- Motivating daily health tips
- Links to fabulous health, fitness, and fall foliage websites
- In-depth articles to inspire you to move more
- Easy-to-use MapWalk™ tool to create walking routes